Combining Vimax Pills with Male Enhancement Exercises

One of the major benefits of Vimax is that it has comprehensive action. This male enhancement product gives you a bigger and harder erection plus increased sex drive and more sexual energy.

You can expect to get considerable penis enlargement results within three months of taking the pills. You can enjoy even greater penis growth and longer-lasting enhancement when you combine this natural product with penis exercises. Find out how to do this.

Taking Vimax Pills Correctly

Before you focus on the male enhancement exercises, you have to ensure that you are using the pills correctly. You need to take three capsules every day, preferably after eating. You must not overdose the supplement as this may lead to undesirable side effects without bringing any benefits whatsoever.

It is equally important to ensure that there will be no interruptions of the intake of the Vimax pills. This is because interruptions can decrease the effectiveness of the product. This is generally the case with all supplements and medications.

Doing the Right Exercises

Once you are on track with using the product, you can start working on enhancing the results which you will get from it. There are generally three exercises for penis enlargement which are effective and safe to use. It is best if you perform all three of them.

Jelqing is a technique which has been used since ancient times. It helps to increase the length of the penis, in particular. It has to be performed when the penis is in semi-erect state. You must apply lubricant on your penis before you start doing it. You need to make the okay sign with the use of your index finger and thumb and squeeze you penis at the base gently.

Then you need to slide the index finger and thumb down the shaft while you continue applying slight squeeze. You can start with making a hundred repetitions of this exercise and increase their number gradually over time.

Stretching is another male enhancement exercise which you can do along with taking Vimax. It helps to make the penis longer. You simply need to lie down while your penis is in a flaccid state and pull it gently up to the highest comfortable level. You need to hold it in this position for about 15 seconds and then take it down gently. You should start with ten reps of this exercise. Then you can progressively increase the number of reps to fifteen.

The Kegel exercises are as beneficial to men as they are to women. They involve the squeezing of the pelvic floor muscles. When these muscles are strong, you will enjoy even greater erection improvement. You will be able to last longer in bed and to get more pleasure every time during intercourse.

The pelvic floor muscles are the ones which you squeeze in order to cease urination. In order to get the best results, you should squeeze these muscles and hold them tight for a few seconds. You can do twenty reps to get good results.

It is also possible to combine other penis exercises with Vimax. However, you must be extra careful and confirm their safety and effectiveness before you start doing them. If the technique which you use causes you pain, you must discontinue its use immediately.

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Exercise Frequency

While you can do the Kegel exercises every day, you should perform the other ones at least a day apart. This is necessary in order to allow your penis to rest. When you start experiencing the male enhancement results with Vimax pills and you have sex more frequently, you can reduce the frequency of the jelq and stretching exercises in order to ensure that you will not feel any discomfort of fatigue.

In general, the two exercises for penis enlargement must be done very gently and with great care. You must stop immediately even if you feel the slightest discomfort like mild numbness. You should also try to get sufficient between the exercises and sex. You will need at least a few hours.

Finally, you should know that regular body exercises can also help you to get even better male enhancement results with Vimax supplement. When you work out, your cardiovascular system will perform better and you will get even greater blood flow into the penis during erection. Besides, you will be more relaxed and this will boost your sexual performance even further.

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